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Register 19 Seats Remaining
Spice Up Your Health: A Dietitian’s Guide to Flavorful Nutrition
A Dietitian’s Guide to Flavorful Nutrition
Saturday, February 21
2:00pm - 3:00pm
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2026-02-21 14:00:00
2026-02-21 15:00:00
America/Chicago
Spice Up Your Health: A Dietitian’s Guide to Flavorful Nutrition
Central Library - Rasmussen North
Central Library
Rasmussen NorthJoin us for a flavorful and informative presentation led by Vanita Achar, a registered dietitian at Ascension Saint Alexius in Hoffman Estates, as we delve into the health benefits and culinary uses of global spices. Discover how to elevate your meals with vibrant flavors while enhancing their nutritional value.
With 25 years of experience across inpatient, outpatient, and rehabilitation settings, Vanita will share fascinating insights into the flavor compounds of select spices, their cultural significance, and practical ways to incorporate them into everyday cooking.
This program will be recorded, and a link to the recording will be emailed to all registered participants.
TAGS: | Education & Learning | Culture |
Central Library
Hours
About the library
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.
