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Register 50 Seats Remaining
Healthy Living Tips for Your Brain and Body
Senior Social Hour
Wednesday, November 19
2:00pm - 3:00pm
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2025-11-19 14:00:00
2025-11-19 15:00:00
America/Chicago
Healthy Living Tips for Your Brain and Body
Central Library - Rasmussen Room
Central Library
Rasmussen RoomIf you are 55 and older, join us for Senior Social Hour--the first and third Wednesday of each month from 2-3 pm at the Central Library.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join MaryGrace from the Alzheimer's Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
To learn more about the Alzheimer's Association and the services they provide, please visit: https://www.alz.org/
TAGS: | Social | Education & Learning |
Central Library
Hours
About the library
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.
