Join us for our very first Self-Care Tuesday event for teens - an hour-long program that encourages you to practice self-care and provides you with the tools to help get you started.
This month, we'll discuss and demonstrate different ways to manage stress.
According to the National Institute of Mental Health, "Self-care means taking the time to do things that help you live well and improve both your physical health and mental health."
TAGS: | Social | Education & Learning |
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.