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Movement Matters
Everyday Strategies for Comfort, Mobility, and Healthy Aging
Wednesday, November 18
6:30pm - 8:00pm
Central Library
Rasmussen NorthJoin physical therapists from Ascension Health for a practical and engaging look at how movement impacts your health and well-being. Learn simple, evidence-based strategies for posture, body mechanics, balance and fall prevention, and staying active in everyday life.
This program is brought to you by Mona Malhotra, PT, MHS, Physical Therapist at Ascension Alexian Rehabilitation Hospital and Jasmine Plaza, PT, DPT, Physical Therapist at Ascension Saint Alexius Medical Center.
TAGS: | Education & Learning |
Central Library
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.