Join us for a morning of chair yoga, a gentle form of yoga practiced seated with some standing postures using the chair for support. Explore gentle postures, breath work, meditation, and deep relaxation with yoga instructor Julie Benson.
TAGS: | Social | Education & Learning |
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.
