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Wanda Lee, Certified Mindfulness Coach and holder of an Interprofessional Certificate in Mindfulness, guides patrons in a practical and empowering workshop designed to help you slow down, connect inward, and discover simple practices for cultivating calm, clarity, and presence. Patrons are guided through a self body scan, journaling, and intention-setting. It’s never too early or too late to bring mindfulness into your life. No prior experience required; all are welcome.
TAGS: | Social | Education & Learning |
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.