Join Audrey DeBouver from Pilates Plus of Schaumburg for a beginner pilates mat class. The class is designed for those who have not tried Pilates, or need to practice or revisit the fundamental building blocks for a great Pilates practice. This class is for those who think they “can’t,” and it will be Audrey who shows you that you can. We'll focus on the basic movements of the Pilates Method and the Level I order. Some variation of moves will happen from week to week, however, getting the fundamentals down ensures future success. Work from the inside out and put mind, body and breath together for a leaner, stronger, more balanced body, mind and spirit.
This program will take place online on Zoom. After registering, you will receive a link to the Zoom webinar at least one hour in advance of the program. If the event is full, or if you prefer, you can watch the event live streamed on SchaumburgLibrary.tv.
TAGS: | Education & Learning |
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.