This 6-week program is for individuals with chronic health conditions, such as asthma, diabetes, arthritis, hypertension, or heart disease, and their caregivers. We’ll discuss physical activity, sleep, relaxation techniques, self-management tools and more. This program is sponsored by Age Options, the Illinois Department of Health and the Village of Hoffman Estates.
Please note: The Nov. 3 session will be at an off-site location, to be announced by the facilitators.
TAGS: | Education & Learning |
The Schaumburg Township District Library serves in excess of 134,000 residents in portions of the municipalities Elk Grove Village, Hanover Park, Hoffman Estates, Schaumburg and Streamwood. With over 1 million visitors each year, the library circulates over 2,000,000 items annually and is the second largest public library in the state of Illinois.